Bulldog Cross Country was in action yesterday at the Dan Conway Classic. On the Women's side, freshman Morgan Radel took top honors, completing the 5,000-meter race in a time of 19:09.8. While in the Men's race, Isaac Overymer finished with a time of 15:51.4, nearly four seconds ahead of runnerup Jordan Koski from UW - Superior yesterday afternoon at the Nemadji Golf Course in Superior, Wis.

Senior captain Erica Kesseh talks about today's Bulldog Open meet at James S. Malosky Stadium.

This week we are talking with Meg Borowski on the UMD women's cross country team about the 2017 season as well as getting to know her a little bit better.

UMD cross country head coach Joanna Warmington talks about the upcoming season.

The Bulldogs held their first official practice of the 2017 season this morning.

This week we talk with senior track and field star Breanna Colbenson about the team's success so far this season.

Footage from the 2016 NCAA Division II Cross Countrhy Championships in St. Leo, Fla.

Emi Trost, who ran off with her first Northern Sun Intercollegiate Conference individual title over the weekend, has been chosen the United States Track & Field and Cross Country Coaches Association National Athlete of the Week for NCAA Divison II. It marks the second time the University of Minnesota Duluth junior All-American has been so honored during the 2016 season (with the other citation coming on Oct. 10). She now becomes the Bulldogs' first ever multi-recipient of this award.Trost, a native of Goodhue, Minn., outran 134 other competitors at Saturday's 6K race, clocking in at 19:51.4. That was three seconds ahead of runnerup Alexis Zeis from the University of Mary, the defending NCAA II and NSIC champion. Trost, who captured the Lewis University Conference Crossover crown earlier this month, helped lead the Bulldogs to a second-place finish at the NSIC meet in Sioux Falls, S.D.

This week we talk with junior runner Amber Seidenkranz about all things Bulldog Cross Country.

Head coach Joanna Warmington talks everything UMD women's cross country as the 2016 season opener nears.