This week on the Bark and the Bite we catch up with senior Erica Seidenkranz as she and her fellow Bulldogs prepare for the NSIC Championships on October 24.

University of MN-Duluth lady bulldogs finished 3rd, a school record. Four Individual All Americans were named from the team.

University of Minnesota Duluth head women's cross country coach Joanna Warmington sat down with umdbulldogs.com two days prior to the 2015 opener.

This week we catch up with junior captain Hannah Olson as she and her team prepare for the NCAA Division II Indoor Track and Field Championships in Birmingham, Alabama.

This week we meet with track and field captain Amelia Maher to talk about her outing in the NSIC indoor pentathlon championship, her team's chances at the NSIC indoor championships and her community service efforts